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Healthy Buffalo Fitness Featuring Boxstar Training

ONLINE REGISTRATION:

REGISTER BY MAIL OR IN PERSON WITH THE DOWNLOADABLE APPLICATION:

WHAT: An intense zero-impact training experience that simulates a 12-round boxing match
WHERE: Boxstar Training, 512 Elmwood Ave, Buffalo, NY 14222
WHEN: January 28, 2018 (Adult event at 12:30 pm and Kid’s event at 1:30 pm)
WHO: Adult class for men and women 18+ and a kids class for kids ages 6-17
SKILL LEVEL: All
REGISTRATION FEE: Early Registration $15 / Late Registration $17
* Registration includes one year’s membership dues in Healthy Buffalo for all registered participants.

For more information contact us via email at contact@healthybuffalo.org!

THE HEALTHY BUFFALO BOXING EVENT AT BOXSTAR TRAINING DESCRIPTION:

“Get ready for a unique workout experience at Buffalo’s hottest new gym: Boxstar Training. This is the first of many fitness collaborations Healthy Buffalo is working on with WNY’s top gyms and trainers to provide our participants exciting and unique training experiences.

The adult program is structured like a zero impact boxing match with 12 high intensity 3-minute rounds, with a one minute break in between, which is perfect for people of all ages and skill levels. Participants will engage in a number of training activities as if they were training to fight in a real boxing match, working on a variety of bags, including long bags and speed bags, with some tire flipping, rowing and other exercises thrown in to break things up.

The kid’s session is a beginner boxing clinic that will teach kids the basics of the sport and run them through a handful of drills and training exercises designed specifically to nurture their love of the sport.

All participants will get a limited edition Healthy Buffalo Boxing performance tee perfect for training. Stay tuned to our social media pages as we unveil more details of this exciting event!”

CHECK OUT PICS FROM OUR FIRST STOP AT BOXSTAR TRAINING:

 

WATCH THE HEALTHY BUFFALO PROMOTIONAL VIDEO: